Showing gratitude is not only beneficial to you as an individual but is also good for those around you. Most people usually underestimate the effects that result when we’re grateful; as a result, it keeps most people from engaging in such behavior. Are you in search of a way to make yourself and those around […]

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Studies have shown that good health and happiness go hand-in-hand. In this case, we are referring to both physical and mental health. It is worth noting that stress and depression diminishes a person’s quality of life even more than physical pain does. A person’s health status is a strong determining factor of the level of […]

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We all want to find ‘the one’, that one ideal person, with whom we can build the life we’ve always coveted and wanted. Western society tells us meeting the right person can utterly complete and improve our lives, and whether that’s true or not, it remains utterly important to us. There’s no getting around it, […]

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Gratitude can be a true superpower, capable of helping you connect with loved ones around you, making you happier and more comfortable in your life, and allowing you to embrace real contentment. Gratitude can be an incredibly valuable and useful thing to pursue, but that doesn’t mean it’s going to be easy to achieve. Sometimes, […]

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Gratitude is the pleasure and joy you direct in response to kindnesses and positive elements of your life. Too often, we find ourselves with a big pile of possessions, a happy relationship ticking along, a decent job and even kids, and we’re unhappy, we want more. Partially that’s going to be down to modern individualistic […]

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